Distance from Changuinola to Ponuga

The distance from Changuinola to Ponuga is approximately 241 km / 150 mi (as the crow flies).

The following map shows the distance from Changuinola to Ponuga.

For more detailed information about any of the places please click on the place name:
• Changuinola
• Ponuga

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Current distance: Changuinola -> Ponuga
Show reverse: Ponuga -> Changuinola

DistanceRouteRoute by bikeRoute by foot